MeAyurv

Gudmar Powder

Name: MeAyurv Gudmar Powder (Gymnema Sylvestre/Gurmar) | 100% Organic Leaf Powder for Herbal Tea & Wellness – Madhunashini (Sugar Destroyer) Herb, Natural Supplement
Brand: MeAyurv
Availability: InStock

Pure Ayurvedic Madhunashini for mindful eating and balanced wellness

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Made in IndiaNon-GMOVeganNo Chemicals

₹149₹219 Save ₹70 (32%)

Inclusive of all taxes

Pack Size: 100g

55g₹99₹1.80/g 100g₹149₹1.49/g Best Value227g₹279₹1.23/g 454g₹509₹1.12/g 1000g₹969₹0.97/g Save ₹ 120Pack of 2 × 100g₹279₹1.40/g

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100g ₹149

Single-herb purity

Why people love it

Curbs Sweet Cravings

Tasting Gudmar can temporarily dull sweetness, traditionally used to support mindful eating and fewer sugary urges.

Supports Healthy Digestion

Known in Ayurveda as a bitter, appetising deepana herb traditionally used to support strong digestion and metabolism.

Everyday Metabolic Wellness

A classical Kapha and Meda balancing herb traditionally used to support steady, balanced everyday wellness.

Supports Clear Skin

Its natural plant antioxidants are traditionally valued to support fresh, clear and healthy-looking skin from within.

Single-Origin Purity

Pure single-origin Gudmar leaf powder, milled fresh with nothing added, keeping its natural bitter potency.

Easy Daily Ritual

Simply stirred into warm water before meals, it slots easily into a balanced daily wellness routine.

Better together

Frequently bought together

MeAyurv Organic Vijaysar Powder – Pure Pterocarpus Marsupium | Ayurvedic Herbal Supplement for Sugar Balance, Weight & Digestion | Natural, Vegan, Chemical Free

MeAyurv Organic Karela Powder – Pure Bitter Gourd | Ayurvedic Herbal Supplement for Sugar Balance, Digestion & Metabolism | Natural, Vegan, Chemical Free

This item: Gudmar Powder · 100g ₹ 149.00

Vijaysar Powder · 100g ₹ 179.00 Organic Karela Powder · 100g ₹ 129.00

Total for 1 item(s) ₹ 149.00

Simple ritual

How to use

Best for: Best for mindful eating and balanced everyday metabolic wellness.

1

Measure

Take half to one teaspoon of Gudmar powder, around 2 to 4 grams, for one serving.

2

Mix

Stir it into a glass of warm water until evenly blended.

3

Drink

Sip it about 30 minutes before meals, once or twice a day.

4

Build Up

Begin with a smaller amount, then increase gradually as your body gets used to it.

The hero — one ingredient

Gudmar

Gymnema sylvestre

Gudmar (Gymnema sylvestre) is a woody climbing herb from the dry forests of central and southern India, known in Sanskrit as Madhunashini, the sugar destroyer. Its claim to fame is a remarkable sensory trait: tasting the leaf can temporarily mute the perception of sweetness on the tongue. Sourced single-origin and milled into a pure, additive-free powder, it has long been valued in Ayurveda to support mindful eating and balanced everyday wellness.

No Fillers

No Chemicals

Plant-Based

Quality you can verify

FSSAI Lab-tested Vegan Non-GMO Made in India

From farm to pack

Sourced clean, checked twice

Our herbs are sourced from trusted growers and finely milled in small batches. Every lot is quality-checked for purity — a single ingredient, nothing you can't pronounce, nothing you don't need.

The details

Everything else

Gudmar Powder – Traditionally Used to Support Balanced Wellness

Supports balanced wellness: Traditionally used in Ayurveda to support overall balance in daily life and wellness routines.
Encourages mindful habits: Helps support mindful dietary and lifestyle practices when used alongside a balanced diet.
Supports metabolic wellness: Commonly used in Ayurvedic traditions to help maintain general metabolic wellness as part of an active lifestyle.
Helps manage sweet cravings mindfully: Traditionally used in Ayurveda to support a balanced approach to sweet cravings and conscious food choices.
Supports overall vitality: Helps maintain a sense of overall vitality when combined with wholesome food, movement, and rest.
Single-ingredient herbal powder: Made from 100% natural gudmar leaf powder, offering a simple way to include a traditional herb in your wellness regimen.
Fits holistic routines: Supports a holistic wellness approach when used under the guidance of an Ayurvedic or healthcare practitioner.

Modern lifestyles can sometimes lead to irregular eating patterns, changing energy levels, and a desire for more mindful choices around food and daily habits. Many people look for simple, traditional ways to support their overall sense of balance without complicating their routine.

MeAyurv Gudmar Powder offers a straightforward way to include a time-honored Ayurvedic herb in your daily life. Made from carefully selected gudmar leaves that are gently dried and finely milled, this single-ingredient powder reflects traditional use for supporting balanced wellness and mindful dietary practices in a simple, natural form.

This versatile powder can be mixed with warm water, buttermilk, or another suitable carrier as recommended by an Ayurvedic practitioner. It is commonly used as part of a balanced diet and active lifestyle, making it easy to integrate into your existing wellness rituals in a way that feels natural and sustainable.

MeAyurv focuses on purity and tradition, offering 100% natural Gudmar Leaf Powder (Gymnema sylvestre) without additives or fillers. Each batch is crafted to honor classical Ayurvedic use while aligning with modern expectations for clean, straightforward herbal products you can choose with confidence.

Make this simple, traditional herb a gentle part of your daily wellness ritual, and enjoy incorporating MeAyurv Gudmar Powder into a balanced lifestyle under the guidance of your Ayurvedic or healthcare practitioner.

100% Natural Gudmar Leaf Powder (Gymnema sylvestre)

Adults may take 1/4 to 1/2 teaspoon of Gudmar Powder once or twice daily, or as directed by an Ayurvedic practitioner. Mix the powder in warm water, buttermilk, or as recommended by your practitioner and consume immediately. For those new to gudmar, start with a lower quantity and observe suitability. This product is intended to be used as part of a balanced diet and healthy lifestyle.

Store in a cool, dry place away from direct sunlight and moisture, with the pouch tightly closed. Avoid using if the powder develops an unusual smell, colour, or texture.

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Good to know

Frequently asked questions

Gudmar, known in Sanskrit as Madhunashini, is a single-herb Ayurvedic powder made from the leaves of Gymnema sylvestre. It has been used in Indian tradition for centuries to support mindful eating, healthy digestion and balanced everyday wellness. It is most often taken as a simple drink, stirred into warm water before meals.

Its Sanskrit name Madhunashini and the Hindi name Gurmar both translate to sugar destroyer. The name comes from a striking traditional property: tasting the leaf or powder can temporarily dull your ability to taste sweetness. Because of this, Gudmar has long been valued in Ayurveda to support mindful, balanced eating and a lighter hand with sugary foods.

Stir about half to one teaspoon, roughly 2 to 4 g, into a glass of warm water and mix well. It is traditionally taken around 30 minutes before meals, once or twice a day. Start with a smaller amount and build up gradually as your body adjusts.

Yes, Gudmar is intensely bitter (tikta), which is its natural character and a sign of a pure, unblended herb. Curiously, after tasting it, sweet foods may taste far less sweet for a little while, which is part of its traditional charm. Mixing it well into warm water makes it easier to take.

It is traditionally taken about half an hour before meals, so its taste effect is felt before you eat. Many people have it before breakfast and again before an evening meal. Warm water helps the powder dissolve and makes the bitter taste easier to manage.

It can be taken as part of a daily routine in small, measured amounts, as it has a long history of regular traditional use. Moderation matters, so keep within the suggested dose rather than taking more than needed. If you manage an ongoing health condition or take medication, check with a doctor before making it a daily habit.

Pregnant and breastfeeding women should avoid it unless a doctor advises otherwise. In Ayurveda, Gudmar is traditionally associated with sugar metabolism, so anyone managing an ongoing health condition or taking regular medication should speak to a healthcare professional before use. Always begin with a small amount, keep within the suggested dose, and stop if it does not suit you.

Keep it in an airtight container in a cool, dry place, away from direct sunlight and moisture. Always use a clean, dry spoon to scoop it so the powder stays fresh and free-flowing. Slight differences in shade from batch to batch are normal for a pure, single-origin herb.

Still have questions? Ask our Ayurvedic expert

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