MeAyurv

Gokhru Powder

Name: MeAyurv Gokhru Powder for Kidney Health & Vitality | Tribulus Terrestris (Gokshura) | Supports Urinary Wellness & Stamina
Brand: MeAyurv
SKU: GOKH100
Availability: InStock

Single-herb Ayurvedic powder for traditional vitality and wellness support.

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Made in IndiaNon-GMOVeganNo Chemicals

₹149₹219 Save ₹70 (32%)

Inclusive of all taxes

Pack Size: 100g

100g₹149₹1.49/g Best Value227g₹279₹1.23/g 454g₹509₹1.12/g 1000g₹969₹0.97/g Save ₹ 80Pack of 2 × 55g₹179₹1.63/g Save ₹ 120Pack of 2 × 100g₹279₹1.40/g

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100g ₹149

Single-herb purity

Why people love it

Urinary & Kidney Support

Traditionally used to support kidney wellness and urinary tract comfort in Ayurvedic practice.

Stamina & Energy Boost

Supports strength and endurance, helping to traditionally reduce fatigue and boost overall vigour.

Reproductive Wellness

Traditionally used to support hormonal balance and reproductive health for both men and women.

Immune Support

Antioxidant properties traditionally used to support immune function and reduce oxidative stress.

Stress & Adaptogenic Support

Helps balance Vata and Pitta doshas, traditionally supporting stress management and well-being.

Physical Performance & Recovery

Traditionally supports muscle endurance, strength development, and post-workout recovery naturally.

Better together

Frequently bought together

MeAyurv Safed Musli Powder for Stamina & Performance | White Musli | Natural Energy & Vitality Booster for Men

MeAyurv Organic Ashwagandha Powder – Pure Ashwagandha Root Powder | Ayurvedic Adaptogen Supplement for Stress Support, Energy & Vitality | Natural, Vegan, Chemical Free

This item: Gokhru Powder · 100g ₹ 149.00

Safed Musli Powder · 100g ₹ 599.00 Organic Ashwagandha Powder · 100g ₹ 149.00

Total for 1 item(s) ₹ 149.00

Simple ritual

How to use

Best for: Men, women, and fitness enthusiasts seeking traditional Ayurvedic wellness support.

1

Measure & Mix

Add half to one teaspoon of Gokhru powder to warm water or warm milk.

2

Enhance Absorption

Stir in honey or ghee for improved taste and better absorption of nutrients.

3

Consume Optimally

Take in the morning on an empty stomach or 30 minutes before breakfast for best results.

4

Maintain Hydration

Drink plenty of water throughout the day to support the herb's natural diuretic properties.

The hero — one ingredient

Gokhru

Tribulus terrestris

Gokhru (Gokshura), scientifically known as Tribulus terrestris, is a revered Ayurvedic herb made from the dried fruits and seeds of the Gokhru plant. This ancient herb contains potent bioactive compounds including saponins, flavonoids, alkaloids, and glycosides that have been used traditionally for centuries. Tribulus terrestris is valued in Ayurveda for its rejuvenating, immunity-supporting, and vitality-enhancing properties, making it a cornerstone herb for overall wellness and physical strength.

No Fillers

No Chemicals

Plant-Based

Quality you can verify

FSSAI Lab-tested Vegan Non-GMO Made in India

From farm to pack

Sourced clean, checked twice

Our herbs are sourced from trusted growers and finely milled in small batches. Every lot is quality-checked for purity — a single ingredient, nothing you can't pronounce, nothing you don't need.

The details

Everything else

Gokhru Powder – Traditionally Used to Support Vitality and Well-Being

Supports overall vitality: Traditionally used in Ayurveda to help maintain stamina and general well-being as part of a balanced lifestyle.
Comfort for urinary wellness: Commonly used to support normal urinary function and everyday comfort.
Helps maintain kidney and urinary balance: Valued in traditional use for helping to maintain general kidney and urinary tract wellness.
Supports an active lifestyle: Used to support natural energy levels so you can stay engaged in daily activities.
Balances daily wellness routines: Can be included in regular self-care rituals to help maintain overall balance and harmony.
Traditional reproductive support: In Ayurveda, Gokhru is traditionally used to support male and female reproductive wellness.
Single-herb simplicity: Made from 100% natural Gokhru Powder (Tribulus terrestris) for a straightforward, herb-focused approach.

Modern life can sometimes leave you feeling low on energy, out of balance, or looking for gentle ways to support your natural vitality. Finding a simple, traditional option that fits easily into your daily routine can make it easier to care for your overall well-being with confidence.

Gokhru Powder from MeAyurv offers a classic Ayurvedic herb in a finely milled, easy-to-use form. Made from the dried fruits of the Gokhru plant, it is traditionally used to support overall vitality, urinary comfort, and general stamina. Mixed with warm water, milk, honey, or other suitable carriers, it can become a natural part of your daily wellness ritual rooted in time-honoured Ayurvedic practices.

This versatile powder can be enjoyed on its own or combined with other herbal powders as part of a personalized regimen. It is commonly used in Ayurveda to support urinary wellness, natural energy, and reproductive balance, making it a helpful addition to a holistic lifestyle focused on maintaining harmony and well-being.

MeAyurv Gokhru Powder is made from 100% natural Gokhru (Tribulus terrestris), reflecting a commitment to purity and traditional herbal wisdom. With a focus on clean sourcing and minimal processing, it honours the simplicity of single-herb formulations while respecting the heritage of Ayurveda and mindful self-care.

Make this gentle, traditional herb a simple part of your daily ritual by incorporating Gokhru Powder into your preferred beverage or herbal blends, and allow it to support your ongoing journey toward balanced, natural wellness.

100% Natural Gokhru Powder (Tribulus terrestris)

For adults, mix 1–2 teaspoons of Gokhru Powder in warm water, milk, or honey and consume once or twice daily, or as directed by an Ayurvedic practitioner. It may also be combined with other herbal powders as part of a personalized wellness regimen. Store in a cool, dry place and use a dry spoon to handle the powder.

Store in a cool, dry place away from direct sunlight and moisture, with the pouch tightly closed. Avoid using if the powder develops an unusual smell, colour, or texture.

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Good to know

Frequently asked questions

Gokhru Powder is a fine powder made from the seeds and fruits of the Gokhru plant, also known scientifically as Tribulus terrestris. The Gokhru plant has been an essential part of traditional Ayurvedic medicine for centuries, with usage dating back to the Vedic period. Tribulus terrestris is found throughout India and belongs to the Zygophyllaceae family.

Gokhru is traditionally used in Ayurvedic medicine for supporting kidney and urinary tract health, boosting energy levels, and enhancing reproductive wellness. The herb is also traditionally used for supporting stamina, promoting immune function, and supporting cardiovascular health. Its bioactive compounds including saponins, flavonoids, and alkaloids make it valued for overall vitality and physical strength.

Gokhru powder can be mixed with warm water, warm milk, or honey for consumption. You can also add it to herbal teas, smoothies, or juices. Taking it with warm milk is particularly suitable for those with Vata or Pitta constitution, as milk has grounding and soothing qualities. For best results, combine with a small amount of honey or ghee to improve taste and absorption.

The generally recommended dosage of Gokhru powder is 1 to 2 teaspoons (approximately 5 to 10 grams) per day. A common approach is to take half to one teaspoon twice daily mixed with warm milk or water. Do not exceed 3 grams per day without physician supervision, and use for 4 to 8 weeks followed by a 2 to 4 week break before resuming.

Gokhru powder is most effective when taken in the morning on an empty stomach or just before meals. For urinary wellness support, take 30 minutes before breakfast, while for reproductive wellness support, taking 30 minutes before sleep is traditionally preferred. Avoid taking late at night as it may affect sleep quality, and always drink plenty of water throughout the day.

Gokhru is contraindicated during pregnancy due to its oxytocic and uterine-stimulating properties and should not be used without physician supervision during this time. Pregnant or breastfeeding women should avoid using Gokhru without first consulting a healthcare provider. Children and individuals with specific health conditions should also seek professional medical advice before use.

Gokhru powder should be stored in a cool, dry place away from direct sunlight and moisture to maintain its potency. Keep it in an airtight container to prevent contamination and oxidation. When stored properly, Gokhru powder typically maintains its quality for several months. Check for any changes in color, smell, or texture before use.

If you have a specific health condition or take medications, consult a healthcare provider or Ayurvedic practitioner before using Gokhru powder. Since Gokhru has diuretic properties, it is important to drink plenty of water throughout the day to avoid dehydration. Always inform your healthcare provider about any herbal supplements you are considering to ensure there are no potential interactions with your current medications or health status.

Still have questions? Ask our Ayurvedic expert

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