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MeAyurv

Punarnava Root Powder

Ayurvedic root powder for immunity, kidney wellness, and rejuvenation.

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Made in IndiaNon-GMOVeganNo Chemicals
₹149₹199 Save ₹50 (25%)
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Pack Size: 100g
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100g ₹149
Single-herb purity

Why people love it

Kidney & Urinary Support

Traditionally used to support kidney health and natural diuretic function for wellness.

Liver Detoxification

Supports liver function and stimulates healthy bile secretion for natural balance.

Fluid Balance

Helps manage fluid retention and supports the body's natural fluid regulation.

Joint Comfort

Traditionally used to support joint ease and promote healthy mobility naturally.

Immunity & Rejuvenation

Acts as a Rasayana to support immunity and help maintain youthful vitality.

Digestive Wellness

Traditionally used to support healthy digestion and nutrient absorption naturally.

Simple ritual

How to use

Best for: Kidney wellness and natural fluid balance support.
1
Choose Your Carrier
Select warm water, honey, ghee, or milk based on your wellness goal.
2
Measure Powder
Take 1 to 2 teaspoons of Punarnava powder twice daily as your dose.
3
Mix & Stir
Blend the powder thoroughly with your chosen carrier until well combined.
4
Consume & Observe
Take the mixture and observe how your body responds over consistent daily use.
Punarnava Root
The hero — one ingredient

Punarnava Root

Boerhavia diffusa Linn.

Punarnava root (Boerhavia diffusa) is a traditional Ayurvedic herb whose name means 'one that rejuvenates or revives.' It has been traditionally used for centuries to support kidney, liver, and urinary wellness, and acts as a natural diuretic. Rich in alkaloids, flavonoids, and sterols, Punarnava is valued as a Rasayana—a rejuvenating herb used to support overall vitality and maintain the body's natural balance.

No Fillers No Chemicals Plant-Based
Quality you can verify
FSSAI Lab-tested Vegan Non-GMO Made in India
From farm to pack

Sourced clean, checked twice

Our herbs are sourced from trusted growers and finely milled in small batches. Every lot is quality-checked for purity — a single ingredient, nothing you can't pronounce, nothing you don't need.

The details

Everything else

Punarnava Root Powder – Traditional Wellness & Gentle Detox Support

  • Supports overall wellness: Traditionally used in Ayurveda to support general vitality and help you feel more balanced in daily life.

  • Gentle detox companion: Commonly included in gentle detox routines to support the body’s natural cleansing processes in a balanced way.

  • Helps maintain fluid balance: Traditionally valued for helping maintain healthy fluid balance in the body as part of a holistic lifestyle.

  • Supports kidney and urinary wellness: Used in Ayurvedic practice to support normal kidney and urinary wellness as part of daily care.

  • Encourages everyday comfort: Helps maintain general comfort and ease so you can move through your day with a sense of lightness.

  • Aligns with balanced living: Supports a harmonious lifestyle when combined with mindful diet, routine, and other traditional wellness practices.

  • Single-ingredient purity: Made from 100% natural Punarnava root powder, aligning with classical Ayurvedic simplicity and clean formulations.

When life feels heavy or out of balance, it can be challenging to maintain a sense of lightness and ease in your body. Long days, irregular routines, and modern lifestyle habits may leave you looking for simple, traditional ways to support your overall wellness and natural cleansing rhythms.

Punarnava Root Powder offers a straightforward way to bring an age-old Ayurvedic herb into your daily ritual. Prepared from the dried roots of the Punarnava plant, this fine powder can be mixed with water, buttermilk, or other suitable carriers, allowing you to integrate traditional wellness support into your routine with simplicity and respect for classical Ayurvedic wisdom.

This powder is commonly used as part of daily wellness and gentle detox practices, either on its own or combined with other compatible herbs in personalized blends. It can be sipped in warm water or buttermilk, or used externally as a paste when desired, making it a versatile addition to your self-care rituals that can be adapted to your individual needs and practitioner guidance.

MeAyurv Punarnava Root Powder is a single-ingredient herbal powder made from Boerhavia diffusa, reflecting a focus on purity and traditional use. Free from additives and aligned with classical Ayurvedic approaches, it supports a lifestyle that values balance, simplicity, and clean sourcing, so you can feel confident about what you are bringing into your daily routine.

Make this Punarnava Root Powder a gentle part of your daily ritual, using it mindfully alongside a balanced diet and lifestyle, and allow this traditional herb to support your ongoing journey toward steady, natural wellness.

100% Natural Punarnava Root Powder (Boerhavia diffusa)
For adults, mix 1/2 to 1 teaspoon of Punarnava Root Powder in warm water, buttermilk, or as directed by an Ayurvedic practitioner, once or twice daily. It may also be combined with other suitable herbal powders as part of a traditional wellness regimen. For external use, it can be mixed with water or aloe gel to form a paste and applied as needed, then rinsed off with lukewarm water after drying. Use regularly and adjust quantity based on individual tolerance and practitioner guidance.
Store in a cool, dry place away from direct sunlight and moisture, with the pouch tightly closed. Avoid using if the powder develops an unusual smell, colour, or texture.
Real results

Customer reviews

Good to know

Frequently asked questions

Punarnava is a potent Ayurvedic herb traditionally used to support kidney and liver health, reduce swelling, and maintain urinary wellness. It is known for its diuretic and rejuvenating properties that help restore balance in the body by supporting the elimination of excess fluids. In Ayurveda, it is valued as a Rasayana—a rejuvenating herb traditionally used to support overall vitality and wellbeing.
The typical adult dosage is 1 to 2 teaspoons (3 to 6 grams) of Punarnava powder twice daily in warm water. You can also mix the powder with honey, jaggery, or ghee for added benefits. It is advisable to start with small doses and gradually build up, while seeking advice from an Ayurveda practitioner for dosage tailored to your individual constitution.
Punarnava is generally considered safe when used in traditional food amounts or standard supplemental doses, with a long history of human consumption. Rarely, some people may experience mild stomach upset, headache, or excessive diuresis if overconsumed. If you experience any discomfort, reduce the dose or discontinue use and consult a healthcare professional.
Pregnant and breastfeeding women are typically advised to avoid Punarnava supplements due to insufficient safety data for these populations. If you are pregnant, breastfeeding, or have a medical condition, it is important to consult your doctor before using Punarnava or any Ayurvedic supplement.
Because Punarnava acts as a diuretic, it can potentially interact with prescription diuretics or blood pressure medications, amplifying their effects. People taking diabetes medication should also exercise caution, given the herb's possible effects on blood sugar. Always consult your healthcare provider before combining Punarnava with any prescription medications.
Results vary by individual constitution and intended use; consistency of use as directed is key. It is advisable to use Punarnava regularly for several weeks to observe how your body responds. Seeking guidance from an Ayurveda practitioner to determine the correct dosage for your specific health goals is recommended.
The roots are the primary part used in classical Ayurveda and are specifically recommended in traditional texts for various health conditions. While all parts of the plant have been used in Ayurvedic medicine, specific chemical compounds are found in particular regions of the plant. When only the root is used, specific health benefits related to kidney, urinary, and liver support are emphasized.
Store Punarnava powder in a cool, dry place, away from direct sunlight and moisture, in an airtight container. Look for powders that are fresh with a strong earthy smell, and buy from reputable brands that provide detailed sourcing information, the plant part used (root), the species name (Boerhavia diffusa), lot numbers, and contact details. Check if the supplier conducts regular purity testing and holds organic certifications.
Still have questions? Ask our Ayurvedic expert

Disclaimer:

Products sold by MeAyurv (Marvell Exports) are for general wellness only and not a substitute for medical advice or treatment.

Marvell Exports is not liable for side effects, misuse, or results.

Manufactured for:
Marvell Exports
F-41, Orchid Green Society, Shahibaug, Ahmedabad – 380004
Country of Origin: India
Customer care: +91 9104306634