Meayurv

Calm, Focus & Sleep Combo

A four-herb Ayurvedic tonic for calm, focus and restful sleep

Made in IndiaNon-GMOVeganNo Chemicals

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Inside the kit

What's in this Kit

4 products, curated to work together.

Single-herb purity

Why people love it

Calms The Mind

This classic blend of medhya herbs is traditionally used to support a calm, settled and relaxed mind.

Supports Restful Sleep

Jatamansi and Ashwagandha are traditionally used to support restful, peaceful sleep when taken before bed.

Focus And Clarity

Brahmi and Shankhpushpi are time-honoured brain herbs traditionally used to support focus and mental clarity.

Eases Everyday Stress

Ashwagandha is traditionally used to support a calm, balanced response to the demands of everyday life.

Four-Herb Calm Blend

Brahmi, Shankhpushpi, Ashwagandha and Jatamansi combine in one soothing tonic for mind and everyday mood.

Rasayana Rejuvenation

Drawn from the medhya rasayana tradition, this blend is used to support overall mental wellbeing.

Simple ritual

How to use

Best for: Best for busy minds wanting traditional support for calm, focus and sleep.
1
Mix
Stir half to one teaspoon of the blended powder into a glass of warm milk.
2
Take
Drink in the evening before bed, or as your practitioner advises.
3
Be Consistent
Take it regularly for a few weeks, as traditional herbs work gradually.
4
Check First
Consult a doctor before use if pregnant, breastfeeding or on regular medication.
Quality you can verify
FSSAI Lab-tested Vegan Non-GMO Made in India
From farm to pack

Sourced clean, checked twice

Our herbs are sourced from trusted growers and finely milled in small batches. Every lot is quality-checked for purity — a single ingredient, nothing you can't pronounce, nothing you don't need.

The details

Everything else

A four-herb Ayurvedic tonic for calm, focus and restful sleep, this combo brings together four classical mind herbs, known as medhya rasayanas, in a single evening blend. Each powder is pure and filler-free, traditionally used to support a calm mind, steady focus and peaceful rest.

Taken together as one evening tonic, the herbs pair two qualities: the focus herbs are traditionally valued for clarity, while the calming herbs soothe and settle, so the blend leans towards wind-down by night and clarity by day.

What's inside

  • Brahmi - a time-honoured brain herb traditionally used to support focus and clarity
  • Shankhpushpi - a classic mind herb valued for mental clarity
  • Ashwagandha - traditionally used to support a calm, balanced response to everyday stress
  • Jatamansi - a soothing herb traditionally used to support restful sleep

Drawn from the medhya rasayana tradition, this blend is traditionally used to support a calm, settled mind, steady focus and restful sleep, easing the wind-down into a peaceful night. It's best for busy minds wanting traditional, plant-based support for calm, focus and sleep as part of an evening routine. Because the herbs are calming, avoid taking the blend alongside alcohol or sedatives, and not right before driving until you know how it affects you; anyone who is pregnant or breastfeeding, or taking regular medication, should consult a doctor first.

To use: stir half to one teaspoon into a glass of warm milk, taken in the evening about half an hour before bed, and use it consistently over a few weeks; a smaller morning dose with warm water suits if you mainly want focus.

Store in a cool, dry place away from direct sunlight and moisture, with the pouch tightly closed. Avoid using if the powder develops an unusual smell, colour, or texture.
Real results

Customer reviews

Good to know

Frequently asked questions

This combo brings together four classical Ayurvedic mind herbs, known as medhya rasayanas: Brahmi, Shankhpushpi, Ashwagandha and Jatamansi. Brahmi and Shankhpushpi are traditionally valued for focus and clarity, while Ashwagandha and Jatamansi are calming and soothing. Together they form a single evening tonic. The blend is traditionally used to support a calm mind, steady focus and restful sleep.
Stir about half to one teaspoon of the blended powder into a glass of warm milk. It is usually taken in the evening before bed, as the calming herbs suit a wind-down routine. You can also take a smaller dose in the morning for focus if you prefer. Follow the dose on the pack or your practitioner's guidance.
Because the blend is soothing, many people take it in the evening, about half an hour before bed, to support a restful night. If you mainly want focus and clarity, a small morning dose with warm water can suit too. Some split a small amount between morning and night. Listen to how your body responds and adjust.
Traditional herbs work gradually rather than overnight, so consistency matters. Many people take the blend daily for a few weeks before noticing a calmer, more settled feeling. Pairing it with good sleep habits, screen breaks and a steady routine helps. Using it steadily over one to two months tends to give the best experience.
Yes, each herb works individually. Brahmi or Shankhpushpi can be taken for focus, while Ashwagandha and Jatamansi are popular for evening calm and sleep. Combining all four simply brings their traditional qualities into one convenient tonic. You can adjust the balance, leaning towards the calming herbs at night and the focus herbs by day.
Because these herbs are calming, avoid taking the blend alongside alcohol or sedatives, and do not take it right before driving until you know how it affects you. Anyone who is pregnant or breastfeeding, or taking regular medication, including for thyroid or any sedative, should consult a doctor first. It is meant for adults, so keep it out of reach of children. Always stay within the recommended dose.
Yes, when taken within the recommended dose, this blend is generally well tolerated as a daily wellness tonic. Many people enjoy it as a warm-milk ritual before bed. As with any herbal supplement, it is sensible to take occasional breaks and listen to your body. If anything feels off, stop and seek advice.
Keep each powder sealed in an airtight container in a cool, dry place away from direct sunlight and moisture. Use a clean, dry spoon each time to prevent clumping and spoilage. Stored well, the powders keep their aroma and potency for months. Always check the pack for the best-before date before use.
Still have questions? Ask our Ayurvedic expert

Disclaimer:

Products sold by MeAyurv (Marvell Exports) are for general wellness only and not a substitute for medical advice or treatment.

Marvell Exports is not liable for side effects, misuse, or results.

Manufactured for:
Marvell Exports
F-41, Orchid Green Society, Shahibaug, Ahmedabad – 380004
Country of Origin: India
Customer care: +91 9104306634