MeAyurv

Organic Behda Powder

Name: MeAyurv Organic Baheda Powder – Pure Bahera Fruit | Ayurvedic Herbal Supplement for Detox, Digestion & Wellness | Natural, Vegan, Chemical Free
Brand: MeAyurv
Availability: InStock

Single-origin Bibhitaki powder for digestion, regularity and everyday wellness

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Made in IndiaNon-GMOVeganNo Chemicals

₹1,099₹1,589 Save ₹490 (31%)

Inclusive of all taxes

Pack Size: 1000g

55g₹109₹1.98/g 100g₹169₹1.69/g Best Value227g₹319₹1.41/g 454g₹569₹1.25/g 1000g₹1,099₹1.10/g Save ₹ 140Pack of 2 × 100g₹319₹1.60/g

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1000g ₹1,099

Single-herb purity

Why people love it

Digestive Comfort

A key Triphala herb, traditionally used to support comfortable digestion, gentle regularity and a settled stomach.

Antioxidant Rich

Naturally rich in tannins and antioxidants, traditionally valued to help support the body against everyday oxidative stress.

Everyday Wellness

As part of the rejuvenating Triphala trio, traditionally used to support overall vitality and everyday wellbeing.

Seasonal Support

With its astringent, drying nature, it is traditionally used to support the throat during changing seasons.

Balances Kapha, Pitta

Astringent and light in nature, it is traditionally said to help balance the Kapha and Pitta doshas.

Single-Origin Purity

Finely milled from carefully sourced Bibhitaki fruit, with no fillers, binders, colour or added preservatives.

Better together

Frequently bought together

MeAyurv Organic Harad Powder for Healthy Digestion | Haritaki Churna for Constipation Support & Gut Wellness | Terminalia Chebula for Natural Detox & Immunity

MeAyurv Organic Amla Powder – Pure Indian Gooseberry | Ayurvedic Superfood for Immunity, Hair Growth & Antioxidant Support | Non-GMO & Vegan

This item: Organic Behda Powder · 1000g ₹ 1,099.00

Organic Harad Powder · 100g ₹ 149.00 Organic Amla Powder · 100g ₹ 149.00

Total for 1 item(s) ₹ 1,099.00

Simple ritual

How to use

Best for: Best for everyday digestion, regularity and overall wellness support.

1

Measure

Take a quarter to half a teaspoon of Behda powder, around one to two grams.

2

Mix

Stir into warm water, or take with a little honey to soften the astringent taste.

3

Sip

Drink once or twice daily, often in the evening, as part of your routine.

4

Store

Reseal and keep in a cool, dry place away from direct sunlight and moisture.

The hero — one ingredient

Behda

Terminalia bellirica

Behda, known in Sanskrit as Vibhitaki and in Hindi as Baheda, is the dried fruit of the Terminalia bellirica tree and one of the three fruits in the celebrated Triphala blend. Astringent in taste and naturally rich in tannins and antioxidants, it is traditionally valued to support comfortable digestion, gentle regularity and overall wellness, and is said to balance the Kapha and Pitta doshas. Our single-origin powder is finely milled and pure, ready to stir into warm water or honey.

No Fillers

No Chemicals

Plant-Based

Quality you can verify

FSSAI Lab-tested Vegan Non-GMO Made in India

From farm to pack

Sourced clean, checked twice

Our herbs are sourced from trusted growers and finely milled in small batches. Every lot is quality-checked for purity — a single ingredient, nothing you can't pronounce, nothing you don't need.

The details

Everything else

Baheda Powder – Traditional Ayurvedic Support for Overall Wellness

Supports overall balance: Traditionally used in Ayurveda to support general wellness and help maintain a sense of balance in daily life.
Helps maintain digestive comfort: Commonly used as part of a balanced lifestyle to help maintain natural digestive balance.
Supports natural cleansing: Traditionally valued for supporting the body’s natural cleansing processes from within.
Helps maintain respiratory ease: As per traditional Ayurvedic use, it helps maintain general respiratory comfort.
Balances the doshas: Described in Ayurvedic texts as supporting the balance of the three doshas when used appropriately.
Versatile herbal ingredient: Can be easily incorporated into DIY herbal blends, classical formulations, or external pastes.
Single-ingredient simplicity: Made from 100% Baheda fruit powder for those who prefer a straightforward, traditional herb.

Modern lifestyles, irregular routines, and changing food habits can sometimes leave you feeling out of sync with your natural rhythm. You may be looking for simple, time-tested ways to support overall balance without complicating your daily routine.

MeAyurv Baheda Powder offers a traditional Ayurvedic herb in a convenient, finely milled form. Made from the dried fruits of Baheda (Bibhitaki), it is commonly used in classical formulations to support overall wellness and help maintain balance in the body. Its simplicity makes it easy to weave into your daily ritual, whether taken as advised by an Ayurvedic practitioner or used in external herbal preparations.

This powder is commonly mixed with lukewarm water, honey, or other suitable mediums for traditional internal use under professional guidance. It can also be blended with other herbal powders or liquids such as rose water, aloe vera gel, or plain water to create external pastes for your personal care rituals, allowing you to adapt it to your preferred form of use.

Aligned with MeAyurv’s focus on purity and tradition, this Baheda Powder is a single-ingredient herbal product made from Terminalia bellirica, with no added fillers or additives. It reflects the classical Ayurvedic approach, offering a clean, straightforward herb for those who value natural, time-honored wellness practices.

Make this simple, traditional powder a gentle part of your daily wellness ritual, using it in the way that best suits your lifestyle and in consultation with a qualified practitioner whenever needed.

100% Natural Baheda Powder (Terminalia bellirica)

For traditional internal use, Baheda Powder is commonly taken with warm water, honey, or as advised by an Ayurvedic practitioner. A general traditional practice is to mix the recommended quantity of powder in lukewarm water and consume once or twice daily, or as directed by a qualified professional. For external use, it can be blended with other herbal powders or liquids such as rose water, aloe vera gel, or plain water to form a paste and applied as needed, then rinsed off with lukewarm water.

Store in a cool, dry place away from direct sunlight and moisture, with the pouch tightly closed. Avoid using if the powder develops an unusual smell, colour, or texture.

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Good to know

Frequently asked questions

Behda powder is made from the dried fruit of the Terminalia bellirica tree, known in Sanskrit as Vibhitaki and in Hindi as Baheda. It is one of the three fruits in the famous Ayurvedic blend Triphala. Vibhitaki is often said to mean the one that keeps you free from disease.

Triphala is the classic Ayurvedic trio of fruits, combining Behda (Bibhitaki) with Amla (Amalaki) and Harad (Haritaki). Each fruit brings its own character, and together they are valued as a gentle, rejuvenating tonic. Behda is the astringent, Kapha-balancing member of the three.

It is most valued for supporting comfortable digestion and gentle, natural regularity. Its astringent, drying nature is also traditionally used to support the throat through changing seasons. Many people take it as part of an everyday wellness routine, either on its own or within Triphala.

A common approach is a quarter to half a teaspoon, around one to two grams, stirred into warm water once or twice a day. A little honey helps soften its astringent taste. It is often taken in the evening, on its own or as part of Triphala.

Behda is markedly astringent and slightly sour, which reflects its kashaya, or astringent, Ayurvedic nature. Mixing it with warm water and honey makes it easier to enjoy. The astringency is a natural sign of its tannin-rich character.

For most healthy adults, Behda can be taken daily in the suggested amount as part of a balanced routine. It is sensible to start with a small quantity and notice how your body responds. If you are pregnant, nursing, on any medication or managing a health condition, speak to your doctor first.

Behda is astringent in taste and dry and light in quality, so it is traditionally said to balance the Kapha and Pitta doshas. Within Triphala, the three fruits together are considered to support all three doshas. As with any herb, moderation is sensible.

Keep it in an airtight container in a cool, dry place away from sunlight and moisture. Stored well, single-origin powder holds its colour, aroma and natural potency for longer. Always use a clean, dry spoon to prevent clumping.

Still have questions? Ask our Ayurvedic expert

Pairs well with