Ayurveda · Rituals · Recipes

The MeAyurv Journal

Plain-spoken guides to our herbs — benefits, dosage, recipes and everyday rituals, written by the people who grind them.

Hair Care

3 articles

Oct 20, 2025 · 3 min read

Discover how Katha (Acacia catechu) supports hair shine, gum comfort, skin toning, and digestive ease. Includes simple recipes, dosages, ...

Oct 16, 2025 · 3 min read

A complete guide to using Amla powder for hair growth, glowing skin, better digestion, and daily immunity—plus easy recipes, dosage, and ...

Oct 14, 2025 · 3 min read

Discover how Bhringraj powder helps reduce hair fall, repair damage, and promote hair growth naturally with 3 easy DIY hair mask recipes.

The weekly ritual

A short letter on what to take, how to take it, and one recipe worth trying. No spam, just plants.