{"product_id":"calm-focus-sleep-combo","title":"Calm, Focus \u0026 Sleep Combo","description":"\u003cp\u003eA four-herb Ayurvedic tonic for calm, focus and restful sleep, this combo brings together four classical mind herbs, known as medhya rasayanas, in a single evening blend. Each powder is pure and filler-free, traditionally used to support a calm mind, steady focus and peaceful rest.\u003c\/p\u003e\n\u003cp\u003eTaken together as one evening tonic, the herbs pair two qualities: the focus herbs are traditionally valued for clarity, while the calming herbs soothe and settle, so the blend leans towards wind-down by night and clarity by day.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrahmi\u003c\/strong\u003e - a time-honoured brain herb traditionally used to support focus and clarity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShankhpushpi\u003c\/strong\u003e - a classic mind herb valued for mental clarity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAshwagandha\u003c\/strong\u003e - traditionally used to support a calm, balanced response to everyday stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJatamansi\u003c\/strong\u003e - a soothing herb traditionally used to support restful sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDrawn from the medhya rasayana tradition, this blend is traditionally used to support a calm, settled mind, steady focus and restful sleep, easing the wind-down into a peaceful night. It's best for busy minds wanting traditional, plant-based support for calm, focus and sleep as part of an evening routine. Because the herbs are calming, avoid taking the blend alongside alcohol or sedatives, and not right before driving until you know how it affects you; anyone who is pregnant or breastfeeding, or taking regular medication, should consult a doctor first.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eTo use:\u003c\/em\u003e stir half to one teaspoon into a glass of warm milk, taken in the evening about half an hour before bed, and use it consistently over a few weeks; a smaller morning dose with warm water suits if you mainly want focus.\u003c\/p\u003e","brand":"Meayurv","offers":[{"title":"Default Title","offer_id":47628564332722,"sku":null,"price":659.0,"currency_code":"INR","in_stock":true}],"url":"https:\/\/meayurv.com\/products\/calm-focus-sleep-combo","provider":"Meayurv","version":"1.0","type":"link"}